Cortisol and Weight Gain: Are They Related? Cortisol’s reputation as “the stress hormone” is due to its front-and-center role in your body’s stress response. But what’s the connection between cortisol ...

Some content creators suggest that elevated cortisol levels lead to weight gain, anxiety and fatigue, per the Australian Broadcasting Corporation. But according to experts, cortisol might not be a bad ...

Cortisol helps regulate stress, sleep and metabolism—but chronic elevation can harm long-term health. Signs of high cortisol include poor sleep, visceral fat gain and feeling mentally alert but ...

It’s rare that people have a disorder where cortisol on its own is the cause. If a person’s cortisol level is chronically low, doctors would diagnose them with adrenal insufficiency. This includes an ...

Hormones are responsible for governing many crucial systems and processes. One of the most important is cortisol, which may cause a host of problems if it rises out of its normal range. Some symptoms ...

Stress is often discussed in terms of mental health, but its physical effects, especially on metabolism, are just as powerful. The hormone that plays the most significant role in this association is ...

Rachael Link is a registered dietitian and health writer based in San Francisco. She completed her undergraduate degree at the University of Central Missouri and holds a master’s degree from New York ...

Social media loves to blame cortisol for menopause weight gain. But though Cortisol levels rise during perimenopause, the stress hormone isn't the sole culprit behind your changing body. Reduced ...

I found out my stress levels aren't responding the way they should.

Across social media platforms, the hashtag "#cortisolface" has gained traction, with many users claiming that facial swelling and puffiness are due to elevated cortisol levels. Influencers often start ...

Cortisol, what is known as the stress hormone, is the talk of the internet. Wellness influencers warn about the various symptoms of chronically high cortisol: waking up at 3 a.m., swollen "cortisol ...