Add Yahoo as a preferred source to see more of our stories on Google. Fruits aren't generally high in protein compared to animal-based proteins and legumes, but there are some fruits that offer a ...

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are more ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

You're well aware that eggs, fish, and low-fat Greek yogurt are great sources of protein. But did you know some fruits actually contain protein, too? "While there are many other foods that are more ...

While meat, fish, and eggs are certainly a wellspring of protein, and legumes provide loads of plant-based protein, other protein-packed foods abound—including fruit. "While the category of fruit is ...

Fruit is amazingly rich in nutrients important for health, with every bite providing vitamins, minerals, antioxidants and fiber. Most people stick to bananas, berries, apples and grapes — the top ...

Soups high in protein include split pea and ham and black bean soup, among others. The healthiest high protein soups are ...

The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains.