Caring for a new puppy can be wonderful, but it can also bring feelings of depression, extreme stress and exhaustion. This is sometimes referred to as "the puppy blues," and can begin anytime after ...

A new study finds that a playful approach to life can help build resilience and lead to better coping skills in stressful and uncertain situations. The concept is called “lemonading” in honor of the ...

Simple daily habits like better sleep, movement, and stress management can help regulate cortisol levels, improving energy, ...

Have you flown lately? If so, I am sorry. I have empathy because I have flown lately, and it was a mashup of a Kafka novella (rampant, illogical bureaucracy) and Beckett’s Waiting for Godot (travelers ...

PRESIDENT STATED HE’D RATHER NOT DESTROY CIVILIZATION IF IT CAN BE AVOIDED. AS PRESIDENT TRUMP’S DEADLINE FOR IRAN GETS CLOSER, THE UNCERTAINTY SURROUNDING THE CONFLICT MAY CAUSE SOME PEOPLE STRESS ...

Toxic stress can occur when a child experiences severe and prolonged stress without enough support. This can lead to long-term health effects and can negatively affect their development. Stress is the ...

The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year. The good news? There are ways to cope with holiday stress and ...

When things are really tough, it's nice to have someone to lean on. Research shows that coping with a partner, often a romantic partner, has incredible benefits. That said, we could all improve how we ...

If you discover that your "financial upbringing" may be the reason that you are hyperaware of going into debt, for example, ...

As measles cases continue to rise in Texas, so too can public anxiety. News alerts, social media discussions and warnings from health officials can trigger stress and unease, especially among worried ...