You have trouble concentrating without your phone. You feel sad, angry, or anxious after using social media. You’re using your phone late at night or as soon as you wake up. Your phone bleeds into ...

Social media can be a great way to discover new recipes, keep in touch with old friends and explore different interests, but too much of it can have a negative impact on your overall well-being. Most ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Corporate professionals often feel the pressure to be ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. New year, new you. It’s January’s favorite catchphrase, and it ...

Working in digital media means I'm the epitome of being "chronically online." My day starts with checking e-mails, Slack and Teams notifications, and trending topics—all before I've had my v important ...

BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...

In today’s fast-paced digital world, social media has become an integral part of daily life. While it helps people stay connected, stay informed, and share experiences, research shows that constant ...