You have trouble concentrating without your phone. You feel sad, angry, or anxious after using social media. You’re using your phone late at night or as soon as you wake up. Your phone bleeds into ...

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

In today’s fast-paced digital world, social media has become an integral part of daily life. While it helps people stay connected, stay informed, and share experiences, research shows that constant ...

Forbes contributors publish independent expert analyses and insights. Caroline Castrillon covers career, entrepreneurship and women at work. Corporate professionals often feel the pressure to be ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. You’ve wanted to make a digital detox forever and now you want ...

BLOOM (TAMPA) – In a recent segment of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed Ella Davar, RD, a Longevity Dietitian, Global Wellness Advocate, and the ...

We spoke to nutritionists and dermatologists and asked which detox approaches are harder on the skin, and how to reset safely without compromising skin health ...

Cocaine withdrawal can sometimes have severe symptoms, but many detox programs exist to help you through it. Cocaine, sometimes referred to as “crack cocaine,” is a stimulant substance with addictive ...

Social media can be a great way to discover new recipes, keep in touch with old friends and explore different interests, but too much of it can have a negative impact on your overall well-being. Most ...