Achieving strong and healthy nails requires a combination of good nail care practices, a balanced diet, and protection against damage. It is important to do everything possible to keep them healthy.

Long, strong, and healthy nails can instantly make your hands look elegant and polished, even without a manicure. But if your nails constantly break, peel, or refuse to grow past a certain length, you ...

When it comes to growing healthy hair and nails, you’ve probably already seen all the ads for supplements containing certain nutrients that can help, such as vitamins A, E and D, along with iron, fats ...

While there is no optimal nail shape for nail health, strength, and growth, it may help to cut fingernails straight across with slightly rounded edges. However, rounded edges on toenails can increase ...

Consuming the right vitamins and minerals is crucial to helping your body—from your brain all the way to your fingernails and toenails—function properly. If you’ve noticed that your nails are looking ...

Growing out my nails has never been my strong suit. Until recently, I could barely make it a few weeks before breaking one while doing something as untaxing as zipping up my jeans, let alone facing ...

You might think of your nails as merely cosmetic or practical features, good for scratching an itch or holding your favorite nail polish. But these small, seemingly simple structures actually serve as ...

Much like the narrative playing out in the rest of the beauty sphere, a more holistic approach has been sweeping the nail ...