Plus, experts explain what the findings could mean for you.

It could be as easy as heading outside.

Plus, how quickly it works.

Discover eight high-protein foods that can help control blood sugar, improve satiety, and support balanced meals throughout ...

Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

A man with type-1 diabetes has shared three expert-backed methods to reduce blood sugar spikes from rice - and they're all so ...

For people managing prediabetes or diabetes, movement can be one of the fastest natural ways to bring down high blood sugar ...

Diabetes occurs when your body is unable to effectively transport sugar from the blood into the cells (Photo: Shutterstock) When your body can't effectively transport sugar from blood into cells, you ...

What lifestyle changes can help lower risk of high blood sugar? Health experts say hydration, exercise, sleep, and diet changes can help people manage blood sugar and reduce risks linked to diabetes.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Pistachios are a diabetes-friendly star ingredient in Good & Gather's Unsalted Raw Mixed Nuts. With their light green flesh ...

I wrote about the topic of glucose recently and in response, received a number of email questions that suggest confusion still reigns. Step one is to reduce body fat, especially belly fat. When there ...