Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...

Sisters Rowan and Blythe TwoSisters (their legal last name) were relaxing one evening in Rowan’s Houston home, when a hoop dancing DVD showed up months after Rowan had ordered it. Its arrival led to ...

Instructor: Kristina Sutcliffe, of Lyons, has been hula-hooping for more than five years and teaching for four. She regularly travels to retreats across the United States and continues to learn. She ...

The Fitness in the Parks series has returned for the third year in a row. Throughout the city of Providence, various parks will host FREE fitness classes from now through the end of August. Classes ...

With an inspiring documentary film on Sunday (and new fitness classes), New York's hooping community wants you to know that hula hoops are not just for kids. A “hoop jam” in Washington Square Park.

Fitness instructors are putting a spin on a venerable child’s toy to help adults get in shape. The hula hoop traditionally has been used by kids, but it has also become a popular exercise tool for ...

PITTSBURGH — Stefanie Moser hadn’t touched a Hula Hoop since she was a kid. So when she went to a wedding and the bride insisted the guests hoop instead of dance, she gave it a twirl. Soon, the ...

When it comes to a workout session, having the right music is a major key. Zumba Fitness officially announce their partnership with Puerto Rico's very own Daddy Yankee to create the dance-friendly ...