According to the expert, early dinner can improve insulin resistance, lower inflammation markers, and support fat loss, gut health, and sleep ...

Insulin sensitivity refers to how your body responds to the insulin hormone that helps regulate blood sugar. "The body only ...

Nearly 40 million Americans have diabetes. The majority of those have type 2 diabetes, which, if not properly managed, can have ramifications on your heart, kidney and eye health. The development of ...

Insulin is a hormone that helps move sugar from your blood into your cells. When your body doesn’t respond as well to insulin, it’s called insulin resistance. Insulin resistance can lead to type 2 ...

Drinking prebiotic soda early in your meal or just before eating may help with steadier blood sugar levels and reduce the ...

Drinking kombucha may lower blood sugar or prevent blood sugar spikes because it helps slow sugar absorption and improve gut health.

Small daily habits can drive up insulin demand without us realising it, according to Dr Saurabh Sethi.

Share on Pinterest Research in mice is assessing the potential of an experimental drug that may help reverse diabetes. Image credit: Tatiana Timofeeva/Stocksy. A recent study in mice finds that a ...

New research has uncovered a potential gamechanger for improving cardiometabolic health: fresh mangos. A study recently published in the journal Nutrients finds that eating two cups of mango, just ...