Ever noticed how digging your toes into warm beach sand or getting your hands dirty in the garden somehow makes you feel better? That sudden mood lift isn’t just your imagination — it’s your body ...

At Country Living, we know that being in nature lifts our spirits and benefits our mental well-being, but as autumn's cold breeze sweeps across the country, time spent outdoors becomes increasingly ...

Add Yahoo as a preferred source to see more of our stories on Google. We live in a fast-paced world. When we're not fighting our alarm clocks to get a quick workout in before our 9-to-5, we're working ...

A happiness expert gives four tips for an instant mood boost, banishing a bad mood and getting back to your neutral or happy self. Our editors independently select these products. Making a purchase ...

Feeling Down? Watch a Video of Adorable 'Cow Zoomies' for an Instant Mood Boost originally appeared on PetHelpful. Located in Tucson, Arizona, Tejido Ranch is the largest animal rescue in Arizona.