Pulao is a comforting dish that fits easily into a lunch menu or any time you need a warm, satisfying meal. Indian households ...

Kala Chana Poha: Poha is the ultimate comfort food of India. From breakfast to snacks, it's a staple in many households. And let's be honest, there are just so many ways to enjoy it - from the classic ...

Soaked Kala Chana Benefits: in a world chasing fancy superfoods and protein-packed snacks, soaked black chana quietly holds its ground - simple, nourishing, and surprisingly powerful. From boosting ...

Kala chana soup and bone broth offer distinct nutritional benefits. Kala chana provides more protein, fiber, and iron for energy and satiety, while bone broth excels in collagen for joint and gut ...

Feeding Kanjak during Navratri, especially on Mahashtami brings good fortune. It is believed that girls are a form of goddess. Therefore, they are worshipped and halwa-puri is offered as prasad. On ...

We all have grown up hearing the benefits of soaked black gram. Soak black gram overnight and in the morning when it becomes soft, eat a handful. But after eating it, do not overeat (overeating of ...

One cup of kala chana, one tomato, one potato, a teaspoon of black pepper, salt to taste, one tablespoon of coriander leaves, 1-2 green chillies, one tablespoon of lemon juice, and a teaspoon of chaat ...

One of the three essential macronutrients, protein, alongside carbohydrates and fats, is needed by the body to function properly. It’s made up of building blocks called amino acids, which help in the ...

One-fourth cup of boiled kala chana, 1-2 cups of salad leaves (I’ve used a mix), half a cup strawberry quarters, half an onion, half a sliced cucumber, feta cheese crumbled, candied walnuts.