While massaging your kale can make it extra-tasty in a salad, there are plenty of other ways to enjoy this nutritious dark leafy green. Add kale to soup for dinner, make it into a wrap for lunch or ...

Tossed in salads and pastas, simmered in soups, and blended into vibrant drinks, there are plenty of ways to power up with this hearty green. Serious Eats / Qi Ai Kale is as ubiquitous in the produce ...

These kale salad recipes are a delicious way take in kale's antioxidants, fiber and iron and they take less than than 30 minutes to assemble. cookbook author and the former White House chef to the ...

The one thing kale needs to stop tasting like a chore.

Summer is here, why spend your entire day cooking? If you're looking to save some time the next moment you're in the mood for a meal, check out this quick and easy kale and apple salad. The crispy ...

This article originally appeared on Refinery29.com. It’s no exaggeration to say that kale has reigned supreme in the vegetable kingdom for the past few years. With a fan base that encompasses everyone ...

When hectic holiday schedules have you scrambling to feed the family, a hearty soup is the easy answer. The following recipe for Sausage, Sauerkraut and Kale Soup has filling flavors, can be prepared ...

Caesar salad made with Romaine is a classic favorite, but have you ever thought about making it with ... kale? Kale sometimes gets a bad rap, but there are plenty of reasons to eat this green ...

"It's filled with nutrition, antioxidants, high fiber. It's in fact the most nutritionally dense food on the planet. It scores 1000 on the LD score, which is a nutritional density rating," said ...