Whether or not you eat meat, it's a good idea to get your protein from a variety of sources. Here are a few top plant-based protein picks from a dietitian.

Plants may not come to mind first when thinking about protein, but there are a lot to choose from. If you're new to plant ...

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

If you’ve recently started a high-protein diet and need some inspiration, add these plant-based recipes to your menu! Each of these recipes meets our high-protein parameters, meaning they contain at ...

Most Americans meet their daily protein needs, but the real challenge lies in diversifying their sources, according to one University of Alabama at Birmingham nutrition researcher. Tara Kelly, Ph.D., ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new research. The study highlights that protein quality, not just quantity, plays a ...

You can choose from various high-protein sources, such as non-dairy milk alternatives, yogurt, and plant-based protein powders. Whole foods, like beans, lentils, legumes, nuts, and seeds, are top ...

Add Yahoo as a preferred source to see more of our stories on Google. As World Vegan Day approaches on 1 November, many may consider exploring a plant-based diet. But what genuine health benefits can ...