Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support gastrointestinal ...

Step aside lemon water: There's a new lemony sip that has people raving on social media about its benefits for weight loss, improved sleep quality and better mood. Yes, we're talking about lemon balm ...

Anyone who knows me will tell you that I'm not a naturally calm person. I've always been what some call highly-strung, wearing my heart on my sleeve and reacting with my emotions first, and my ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When the need for a hot drink strikes, many people reach for coffee. But lemon ginger tea is getting ...

Lemon balm, known as a calming herb, helps everything from anxiety to indigestion. It’s a perennial member of the mint family, and its leaves have a light lemon fragrance. Lemon balm is known by many ...

Social media is full of health tips and recipe ideas to help you feel your best. One of the most recent trends is drinking a tea made of lemon and ginger. And the good news is that dietitians confirm ...

When the craving for a warm drink strikes, many people reach for coffee. However, lemon ginger tea is becoming an increasingly popular alternative, particularly among those looking to relax before bed ...