Medically reviewed by Aviv Joshua, MS, RDN Key Takeaways Compared to chickpeas, lentils are higher in fiber, protein, and ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, cholesterol-free source of protein – great for weight control. But lentils have so ...

Lentils are one of the most underrated superfoods. They are inexpensive, shelf-stable, easy to prepare and packed with ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs ...

Discover the benefits of a plant-based diet for health and the environment. Learn about the new food pyramid and try a comforting lentil stew recipe.

BISMARCK, N.D. — Lentils are a hot topic among gourmets these days, with recipes for them popping up in most major food magazines. Lentil and other legume farmers hope to capitalize on this interest ...

Red lentils pack a punch with around 26% protein by weight, making them an excellent source of plant-based protein. Green peas also offer a decent protein content of about 5% by weight. While red ...

Adding lean pork to your diet could help you live longer, with minimally processed cuts boasting the same health benefits as chickpeas, lentils and beans, scientists say. Pork has come under fire in ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Owner of STL Veg Girl, Caryn ...

A bowl of soup can be more than comfort; it can also be a powerful way to nourish your body. This pumpkin soup with sweet potato, lentils, and turmeric blends seasonal flavor with proven health ...

When it comes to hair growth, expensive serums and treatments often steal the spotlight. But according to nutritionists, the real foundation of healthy, strong hair begins on your plate. The best part ...

The latest videos from FOX 2 ST. LOUIS – Owner of STL Veg Girl, Caryn Dugan, has the perfect recipe for a meal that has a variety of health benefits, such as helping you feel fuller longer, reducing ...