MSM is a naturally-occurring compound that some people report can help stimulate hair growth. But there’s not yet enough research to support these claims. Talk with a doctor before using MSM for hair ...

Methylsulfonylmethane (MSM) is a sulfur-containing compound found in plants, animals, and humans. It can also be made in a lab into a dietary supplement, which is used widely in alternative medicine.

Methylsulfonylmethane (MSM) is a naturally occurring compound in foods such as fresh vegetables, meat, and dairy products. MSM provides a source of natural sulfur. MSM may be beneficial for joint pain ...

“I’ve seen several hair oils and vitamins that promise to help my hair grow quickly. Do they work? Are they worth the money?” – Judy K. There’s anecdotal evidence saying that topical treatments work, ...

Eggs are one of the richest sources of biotin, making them an excellent addition to your diet if you’re looking to promote hair growth. Eggs contain biotin in both the yolk and the white, although the ...

I have tried MSM for the past month, but haven’t noticed any difference. Can you recommend a natural remedy to help make my nails strong? >>You may have the right supplement already. MSM (Methyl ...