If you’re over 50 and not sleeping as well as you used to, you’re not alone. Many older adults deal with restless nights, early awakenings, or lingering fatigue. It’s easy to chalk it up to aging. But ...
The modern workplace has become a breeding ground for mental health challenges that affect millions of workers across all industries and career levels. These issues don’t discriminate based on job ...
New research shows that starting puberty earlier than classmates may increase anxiety and emotional struggles, especially for ...
People with severe mental health problems are generally thought to receive more care when they are unwell, and less care once ...
Both men and women may be slow to spot the signs of their own mental health crisis, but it really helps to know what they ...
Food scarcity—the unreliable access to adequate, nutritious food—affects approximately 44 million Americans, including 13 million children. While hunger’s physical consequences receive significant ...
Spring Health reports 10 essential mental health facts employers need to know for 2026 to support employees and improve ...
Despite being vulnerable to depression, trauma, and PTSD, refugees remain on the periphery of mental health treatment. Researchers discuss why this is and possible solutions.
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