Trauma leaves more than visible scars—it creates hidden patterns in the mind that influence thoughts, behaviors, and emotions in unexpected ways. While trauma begins as an emotional response to ...

Mental trauma is not always visible, but its repercussions keep making ripples in your life. Just like a physical wound needs to be cured for you to feel better, mental traumas also need healing. But ...

Generational trauma passes down through families by biological, environmental, psychological, and social means. You may experience epigenetic changes, which affect gene expression linked to anxiety ...

FOUR REPORTER SHELDON INGRAM. WE’VE LEARNED THAT FIRST RESPONDERS INABILITY TO COPE WITH MENTAL TRAUMA CAN LEAD TO DEVASTATING CIRCUMSTANCES LIKE PTSD, ALCOHOLISM, AND EVEN SUICIDE. THEY EXPLAIN WHY ...