Planning for labor and delivery means thinking through your options – and for some moms-to-be, that includes going medication-free. "If your goal is a medication-free delivery, that is absolutely ...

A doula is a trained professional who provides continuous physical, emotional, and informational support to a mother before, during, and shortly after childbirth. Unlike midwives or obstetricians, ...

Just like pregnancy, un-medicated birth is a different experience for every woman. Planning to have an un-medicated birth plan can sound overwhelming to some moms while other moms are ready to share ...