A heart-smart, low-sodium meal plan rooted in the Mediterranean lifestyle offers a practical way to manage hypertension without sacrificing flavor.

Dylan Bailey, M.S., R.D., F.A.N.D. Contributor Dylan is a registered dietitian and fellow of the Academy of Nutrition and Dietetics who works to ensure accuracy in reporting science and research ...

What’s the secret to a long, healthy life? Certainly genetics play a role, as does a little bit of luck. That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter ...

Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Building muscle has serious perks.

Associated with countless health benefits in the past, this popular diet could be key to helping Aussies lower their risk of stroke.

Eat this, not that. This one food will cure everything. That food is poison. Cut this food out. Try this diet. Don't eat at ...

Add Yahoo as a preferred source to see more of our stories on Google. The T2 diet Celebrated as one of the greatest quarterbacks in the history of American football, Tom Brady’s storied career spans ...

Beyond Meat, the plant-based food company based in Los Angeles, has become an addition in the diet plans of athletes like Chris Paul and more. Harrison Hill Harrison Hill-USA TODAY via Imag This is ...

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Jerry Clark says he's transformed his tastebuds, changed his portion sizes, and made fitness a non-negotiable.