The Organic Dried Fruit Market is witnessing strong expansion driven by surging consumer demand for clean-label, nutrient-dense snacks and sustainable food products. Growing health awareness, shifting ...

Like everything else at Costco, the bags of dried fruit for sale are big. But which one is the best? We tasted 5 varieties to ...

Dried fruit snacks are pretty much the adult version of Fruit Roll-Ups and Gushers—and (shocking, I know) they're typically way healthier than those tongue-staining blue raspberry snacks of childhood.

Dried mango offers vitamins A and C, folate, and fiber, but drying them may reduce certain heat-sensitive nutrients in the fruit. While generally a healthy snack, dried mango is high in natural sugars ...

A large portion of the nutrients that are found in fruits and vegetables are found in the skin. The skin is a rich source of antioxidants, fiber, minerals, and vitamins. Yet many of us prefer to ...