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7-day no-sugar anti-inflammatory meal plan that can help reverse metabolic syndrome

A dietitian-designed, science-backed eating plan shows how cutting added sugar and prioritizing anti-inflammatory foods can ...
Healthline

7-Day Meal Plan to Fight Inflammation: Recipes and More

A seven-day meal plan can help you break down your diet and take practical steps to incorporate foods with purported anti-inflammatory properties. Inflammation is an immune response to illness or ...
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7-day anti-inflammatory meal plan for better heart health, created by a dietitian

Trying to improve your heart health? This anti-inflammatory plan may be able to help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day plan is set at 1,800 calories, with modifications for ...
AOL

30-Day Anti-Inflammatory Meal Plan for Beginners, Created by a Dietitian

Each day provides at least 67 grams of protein and 30 grams of fiber, though most days come in quite a bit higher than that. You’ll find a month of quick and easy anti-inflammatory meals and snacks ...
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7-Day Anti-Inflammatory Meal Plan for Better Heart Health, Created by a Dietitian

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 84 grams of protein and 35 grams of fiber to support satiety. This heart-healthy ...