Dear Heloise: I just found out that there are actually about 300 types of pasta! Cooked pasta, without any kind of sauce or filling, is actually very low in fat and calories. It's what we put on top ...

Pasta lovers watching their calorie intake no longer have to give up their favorite comfort food. Thanks to a surge in innovative pasta alternatives and healthier grain options, many brands now offer ...

Ever since that low-carb revolution, many people are upping their protein quota and dropping their carbs. While it's true as a nation we consume too many high calorie, white flour carbohydrates, but ...

Looking for tasty low-calorie ideas for lunch or dinner? With these amazing 500-calorie meals (or less) you can make fish and chips, shrimp pasta, baked dishes, salads, and vegetarian low-calorie ...

When you're craving comfort food, there's no better way to indulge than with a creamy, delicious bowl of pasta. From a simple bowl of mac and cheese to spaghetti bolognese, from gnocci to lasagna, the ...

Add Yahoo as a preferred source to see more of our stories on Google. Indulging in food you enjoy may help you eat more healthfully or even lose weight, says a nutrition expert. LumiNola/Getty Images ...

Pasta is a favorite food of many, and for good reason. It has a pleasant, neutral flavor; it cooks quickly; and it comes in hundreds of different shapes, lending itself to many different dishes and ...