With new brands of protein bars popping up all the time, it can be hard to know which one to choose, so I tasted 13 different brands to find the best ones. Aloha Minis won the best for snacking ...
This might not be the advice you expected to hear, but protein bars should not dominate your diet. They are a supplement and, as such, are designed to supplement an array of other nutrient-dense food ...
Within the saturated but accelerating nutrition bar space, brands are differentiating products through formulations that target long-term wellness, cognitive function and healthy aging, in addition to ...
Granola bars can spike your blood sugar if they're high in sugar and refined carbohydrates. Opt for granola bars that are high in protein and fiber, and low in sugar.