I feel called to help people with depression, anxiety, anger, low self-worth, "Trust" issues, and couples in conflict. Most any therapist will tell you that they prefer seeing clients who are ...

Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Anger is a natural emotional response, but how leaders manage anger, whether their own, a steamed team member, or a ticked off client, can profoundly impact team dynamics, productivity, even the ...

Do you feel like you are stuck on a never ending road marked by depression, anxiety, fear, anger or confusion? If so, I can help you reach your path to emotional wellness. My 34 years of experience as ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Parenting Tips for Angry Kids: Every child has a unique personality. Some children are very calm, while others get angry over seemingly trivial matters. Sometimes, even minor problems can lead to them ...