Boost your energy, muscle, and overall health with these easy, protein-rich snacks you can add to any meal.

As the daily protein intake recommendation just changed, experts break down how much you really need by age group and medical ...

Reach those protein goals!

When two defective gene variants combine, normal protein function can sometimes be restored.

Protein function prediction and annotation represent critical challenges in the post‐genomic era. As high‐throughput sequencing continues to generate vast amounts of protein data, computational ...

The recommended target for protein intake increased from 0.8 g/kg/day to 1.2-1.6 g/kg/day in 2026. Individual protein requirements vary by age, sex, and physical activity.

In a groundbreaking study published in the in Proceedings of the National Academy of Sciences (PNAS), scientists at Pacific ...

By Vijay Kumar Malesu New mouse data reveal that ageing neurons struggle to clear synaptic proteins, shifting the burden to ...

Researchers at the Yong Loo Lin School of Medicine, National University of Singapore (NUS Medicine), have found that a key ...

WH editors and nutritionists share the best healthy protein bars to keep on hand for snacking. Brands we love include IQBars, ...