"Japanese yogurt cheesecake," a viral two-ingredient dessert that involves putting Biscoff cookies into a thick, creamy ...

It's all the rage for a reason.

Eating a high-protein diet has a range of benefits, from helping with fat loss to gaining muscle. Personal trainer Max Lowery shared three of his favorite high-protein recipes with Business Insider.

This High Protein Strawberry Cheesecake Fluff is creamy, fluffy, and dangerously easy, with 7g protein and just 6g carbs per ...