Jersey Mike's is a great place to get a filling, high-protein meal, but which sandwiches will give you the biggest bang for ...

Deli meats are your ticket to a quick and satisfying lunch, but is a turkey or ham sandwich the better choice when it comes to protein content?

Looking for lunch recipes with more veggies? We've got you covered with these delicious high-protein sandwiches. Each recipe is packed with flavorful and nourishing vegetables like beets, cucumbers, ...

These two rise above the rest when it comes to protein and other nutritional offerings.

The epitome of umami-richness, mushrooms are savory, funky, and earthy all at once with a satisfyingly meaty, juicy, and ...

As the protein craze continues to sweep the nation, everywhere you look beloved brands are beginning offer high-protein options among their signature products. Now Subway is also getting in on the ...

Subway is bringing back its Fresh Fit menu with four new “protein-packed” sandwiches. Customers can order from the menu Sept. 17 nationwide, the fast-food restaurant said in a news release. With four ...

While many protein-rich foods are relatively low in calories, some foods, like shrimp, lentils, and chicken breast, deliver significantly more protein per serving than others.

ANOTHER supermarket giant has joined the new weight-loss jab meals trend. With weight-loss jabs shrinking people’s appetites, ...