The USDA’s 2025-2030 Dietary Guidelines for Americans will help build the focus on how Americans cook and choose foods for ...

US egg replacer brand Eat Just is stirring up the protein category with Just One, a mung bean powder designed for at-home chefs and bakers instead of fitness fanatics. Just One comes in a 12-ounce ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

This simple recipe from Genevieve Ko gets the bulk of its protein from nuts, not powders, for an especially delicious on-the-go snack. By Genevieve Ko There’s the fantasy of summer snacking — savoring ...

We hear it all the time: “Eat more protein.” But what does that really mean? You don’t have to live on boiled eggs or protein shakes to meet your daily needs. Whether you’re trying to feel fuller, ...

Healthy chilli paneer is a lighter, protein-rich version of the popular Indo-Chinese dish, prepared with minimal oil and ...

Craving something sweet but don't want to compromise on health? This easy homemade protein cake is soft, satisfying, and ...

Bajrichi bhakri is a protein-rich Maharashtrian flatbread made with pearl millet that supports weight loss through fibre, ...

Think of your favorite egg-related breakfast: an omelet, eggs Benedict, avocado toast, scrambled eggs, the list goes on. Now think of how many eggs you crack in the pan to make your morning meal. Is ...