Upma, a popular South Indian dish, is typically made with semolina, but a much healthier version can be made with grains like ...

Bored of regular rice and roti for dinner? Then, try using quinoa for your meals. It is a nutrient-dense ancient grain, which is naturally gluten-free and rich in plant-based protein. It has been ...

Delicious Quinoa Upma Recipe Quinoa Upma is a nutritious alternative to the traditional South Indian Upma, which is usually prepared with semolina. This healthier version incorporates quinoa, making ...

These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...