Add Yahoo as a preferred source to see more of our stories on Google. And it’s just as quick and customizable. While I love my smoothies, eggs and yogurt, when chilly weather hits, I start looking for ...

This creamy quinoa porridge is an easy way to turn cooked quinoa into a ...

“Where do you get your protein?” has got to be the question most frequently asked of any plant-based eater. A fair rejoinder: “Where do you get your fiber?” Fortunately, this breakfast dish has lots ...

When my friend Marisol, who grew up in Peru, told me she regularly had quinoa for breakfast as a child, I did a facepalm. Why hadn’t breakfast quinoa occurred to me sooner? It makes perfect sense — ...

From warm bakes to crisp salads, these recipes with quinoa are packed with plant-based protein and fiber, but it's their ...

I once was a vegetarian—kind of. I didn’t go full veggie, but I cut down my meat consumption to only two servings a week. I knew this change could limit my amino acid intake, so I needed to be more ...

Most of the time my weekday breakfasts range from smoothies to eggs with chicken sausage to Greek-style yogurt with fruit and granola. I like to start my day with a good amount of protein because I ...