These dessert-inspired smoothies will satisfy your sweet tooth while giving you plenty of nutrients from fruit, veggies, nut ...

These tasty snack recipes are high in protein and are completely free of added sugar while still satisfying your sweet tooth.

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from SELF.

Start your day with this gut-friendly mango kiwi smoothie. High in fiber and natural sweetness, it’s a tasty way to ...

At this time of year, I find I’m fed up with rich food--oatmeal tastes great for breakfast, I crave vegetable juice, and I want to add more soy to my diet. This quick breakfast drink is based on a ...

With less than 575 calories and at least 15 grams of protein per serving, these tasty breakfast recipes help support healthy ...