Don't underestimate the power of a good nap! As adults we know the benefits of taking a mid-afternoon nap so for babies and toddlers, a daytime nap is essential for healthy growth and development. A ...

You may still be settling into your role as a parent and learning about your new baby. To you, they may still be tiny, but they are developing and changing constantly, and believe it or not, they are ...

Every parent has heard the phrase “sleep when baby sleeps” or “eat when baby eats,” so what’s the big deal about creating a newborn schedule? Some adults thrive on a routine, while others do not. But ...