Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

OLYPHANT, Pa. — It's not your traditional self-defense class at Gracie NEPA Grappling Club in Olyphant. Police officers and state troopers are honing their skills when faced with a combative person.

Local company, MUNIO Self Defense, founded by 7th‑degree black belt Phil Ventrello, is stepping up to help. Ventrello and ...

You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

LAFAYETTE, La. — We've all heard about the importance of self defense, and at some point we may be put in a position where we take on the responsibility that only we can protect ourself. Justin Buford ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

Freezing in a violent moment isn’t a character flaw. It’s biology. Under sudden threat, your body dumps adrenaline and... The post The self-defense mindset that keeps people from freezing appeared ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. When it comes to self-defense, it is always ...

Living in a city like New York, residents can find themselves in unexpected and unpleasant situations when they’re least expecting it ..." ...

BARRIO LOGAN (KGTV) - Fourth and fifth-grade students at Perkins K-8 School in Barrio Logan are learning self-defense techniques through a special program that pairs them with local law enforcement.

PASADENA, Calif. (KABC) -- What's happening inside Fitsport Kinetics in Pasadena could be life-saving for your kids. "The techniques they're learning is to inflict a little bit of pain and run," ...