A close relative of the ginger, turmeric, a staple of the Indian diet, has acquired the status of a super spice, with its numerous anti-bacterial and immunity building powers. The spice is added in ...

Note: The U.S. Food and Drug Administration (FDA) does not approve supplements for safety or effectiveness. Talk to a healthcare professional about whether a supplement is the right fit for your ...

High blood pressure affects 1 in 3 U.S. adults and can lead to serious health problems like heart disease and stroke. While medication helps, nutrition, exercise, and even certain herbs and spices can ...

Is turmeric good for you? Learn about the best spices for health benefits and the compounds that create a spice’s signature aroma. Spices are full of flavor, and the flavors we all know and love in ...

Open a drawer or cabinet in any kitchen in the U.S., and you’re likely to find several jars of dried herbs and spices. Jessica Clark, a mother of two from Lincoln, Neb., says she uses them so often ...

Carrie Madormo, RN, MPH, is a health writer. She has over a decade of experience as a registered nurse, practicing in a variety of fields, such as pediatrics, oncology, chronic pain, and public health ...

The right herbs and spices can do so much more than just make food tastier. Dr. Melina Jampolis says people in this country should learn more about their potential health benefits. She says globally ...

Turmeric is powerful on its own—but it may be even more beneficial when taken together with certain herbs. Here's what to know.

This is a spicy development. A study conducted by the Food Standards Agency (FSA) in the UK discovered that seven popular spices and herbs that are commonly sold in the US as well are frequently ...