Traditionally regarded only for physical appearance or athletic performance, skeletal muscle should be considered a dynamic tissue which plays a powerful role in our overall health. as the body’s ...
Your organs are constantly talking to each other in ways we’re only beginning to understand. Tapping into these communication ...
"We tend to consume more than enough protein already," says Roger A. Fielding, senior scientist at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) and professor at the Friedman ...
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