Getting enough sleep can do wonders for the body. It can improve your mood, help you live longer and strengthen your immune system. Good sleep health can even improve specific parts of the body, such ...

There's no straightforward trick to getting a better night's sleep, but slipping on an eye mask could be a huge help. Believe it or not, there are actual advantages to wearing an eye mask. Not only ...

February is American Heart Month, the perfect occasion to talk about the relationship between cardiac health and sleep. According to the Centers for Disease Control and Prevention (CDC), about one in ...

In an initial exam, the doctors noted that her eyes were also bloodshot and that she was unable to fully close them. When the doctors gently tried to manually pull her eyelids upward, they were ...

Our eyes work tirelessly from the moment we wake up until we fall asleep. In an age dominated by screens, pollution, and fast-paced lifestyles, eye problems are appearing earlier than ever. According ...