A body pillow can improve the quality of your sleep, according to an expert.

As a side sleeper, I’ve always been worried about the effect the sleeping position has on my spine, hips, and shoulders. (I’m no stranger to waking up stiff, either.) To add to that, I’m in a constant ...

Coop Sleep Goods offers a myriad of quality pillows. Our sleep editors named its bestseller our favorite of 2026, and this ...

Body pillows can be great snuggle buddies when you’re curled up on a couch, bed or armchair — and they won’t even complain if you’re sweating, drooling or snoring. While snuggling is great, using a ...

Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. We spoke to sleep consultants and physical therapists to learn more ...

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The Hugl body pillow is singlehandedly responsible for transforming the quality of my sleep in just the short time I've started using it — seriously. The body pillow is filled with ultra-supportive ...

I cover lifestyle content, including pets, home and kitchen and more. If you’re looking for a body pillow that can keep you cool and comfortable throughout the night, the Hugl Cooling Body Pillow is a ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Body pillows are long pillows people place between ...

While body pillows are best known for easing discomfort from pregnancy or an injury, curling up in bed with one can improve almost anyone's sleep. But finding a high-quality one is key, and the best ...

When you settle into bed at night, you might instinctively sleep with one arm under the pillow. For some people, this position feels natural, comforting, and helps them drift off to sleep quickly. But ...