Stress, menstruation, and alcohol use are just a few factors that can trigger sleepwalking. For some people, sleepwalking can accompany other health conditions, including certain mental health ...

Sleepwalking, or somnambulism, belongs to a family of sleep disorders called parasomnias, behaviors that hover on the boundary between sleeping and waking. Most parasomnias are tied to specific points ...

When you fall asleep each night, your body goes into restore mode, repairing tissues and balancing your immune system. Your brain is also pretty active, clearing out waste while consolidating episodes ...