A new study suggests a link between going to bed late and poor heart health; experts explain how sleep deprivation impacts ...
Add Yahoo as a preferred source to see more of our stories on Google. Dr. Ruchir P. Patel, a sleep medicine doctor and medical director of The Insomnia and Sleep Institute of Arizona, agreed. “Eating ...
When I find myself struggling to sleep - whether it's tossing and turning or waking up in the middle of the night - astrology has never crossed my mind as a potential cause. That is, until the last ...
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