Not only does adding blue spirulina to your smoothie make for an eye-popping photo for your feed but this vibrant blue alga ...

If you follow health and wellness trends, odds are you've heard of spirulina. Known as a type of superfood, this algae has a high concentration of antioxidants and nutrients. It also has the potential ...

Spirulina is a type of algae that grows in fresh or salt water. It comes as a supplement, in tablet or powder form. People use it for its health benefits, as it is rich in nutrients and has ...

Spirulina is a nutrient-rich microalgae known for promoting hair growth and improving overall scalp health. Spirulina is generally considered safe, but those with seafood allergies should exercise ...

In recent years, spirulina has surged in popularity as a superfood, renowned for its impressive health benefits. This blue-green algae is not just a trend; it offers a wealth of nutrients that can ...

Spirulina is a type of blue-green algae that some people take as a dietary supplement. Potential benefits include positive effects on eye health, blood pressure, and cholesterol levels. Spirulina is ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Spirulina is generally considered safe when taken as a dietary supplement and may provide antioxidant benefits. But spirulina isn’t for everyone, especially those with autoimmune diseases like lupus ...

Spirulina is blue-green algae that’s packed with vitamins, minerals, antioxidants, and protein. It has a long history as a superfood. First eaten by the ancient Aztecs for its nutrition, spirulina was ...