A strongman says he aims "to win" when he represents England in the World's Strongest Masters Championships in Florida. James Merry, who lifts Atlas stones that weigh up to 200kg (31st 7lb), admitted ...

A crowd, gathered at the South Recreation Field, watches as a man raises a wide black log over his head. His face turns red, his teeth clench together and a low guttural sound escapes from his throat.

If you’ve gotten a little too comfortable with the same five- and 10-pound dumbbells, you’ve come to the right place. To convince you it’s time to lift heavy weights, we spoke with strength experts ...