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Anxiety disorders are on the rise in kids, and while the social effects of COVID-19, shutdowns, and other related changes accelerated the rise, rates were already growing rapidly. The prevalence can ...
Dr. Brian Brennan answers the question: 'Benzodiazepines For Anxiety Disorders?' — -- Question: What are benzodiazepines (such as Valium, Xanax), how do they work, and how are they used to treat ...
Anxiety disorders are prevalent mental disorders that are a significant burden on the community. There are effective treatments available, but many people do not seek treatment and there is a lack of ...
Conversations with your doctor may not always be easy, especially when they’re about sensitive topics like increasing anxiety medication dosage. Being open and honest and bringing a list of questions ...
We’ve all been there…overwhelmed by feelings of dread while waiting to be summoned to an important job interview, walking into a classroom to write a final exam, sitting down to complete a project or ...
Regular physical activity also has other benefits for anxiety, says Adam Borland, PsyD, a psychologist at Cleveland Clinic Center for Behavioral Health in Ohio. “Exercise serves as a healthy ...
Recently, a friend celebrating a milestone birthday (one signaling that the second half of life was upon her) announced that her new goal was to stop feeling so anxious about everything, and instead ...