Add Yahoo as a preferred source to see more of our stories on Google. The research team noted that previous studies have already confirmed the link between a folate deficiency and dementia. However, ...

A VITAMIN B9 deficiency can lead to folate deficiency anaemia, whereby the body is unable to create a sufficient number of red blood cells. This results in various side effects, including irritability ...

Folate is one of the B vitamins, also known as vitamin B9 and folacin. It is important in red blood cell formation as well as for healthy cell growth and function. Folate is also crucial during early ...

Health benefits of broccoli: Its folate content complements the antioxidant properties of the vegetable, contributing to overall health and disease prevention (Image: Canva) Do you feel fatigued and ...

Vitamin B9, which is also known as folic acid, folate and folacin, is one of the B vitamins that help make healthy red blood cells. Folate is most commonly consumed by pregnant women for their health, ...

In today’s fast-paced world, maintaining high levels of focus, mood stability, and energy can often feel like an uphill battle. Many individuals find themselves struggling with brain fog, fatigue, and ...

Read about foods naturally rich in various B vitamins like chicken, beef, salmon, spinach, eggs, fortified cereals, milk, hummus, and various seeds.