— Recommendations are independently chosen by our editors. Purchases you make through our links may earn us and our publishing partners a commission. Ready to jump into 2025 with some new, healthy ...

Meet three Black innovators in Nashville who are creating spaces that foster healthy habits and build community.

In 2025, technology continues to revolutionize the way we approach personal wellness. The modern wellness journey is no longer confined to gym memberships, meal plans or meditation retreats. Today, ...

Health and wellness is something that hasn’t always been prioritized by the Black community. Things like therapy were long considered taboo, especially by men of color. For the award-winning musician ...

Leadership revealed itself quietly throughout the journey. Conversations around movement and vitality were grounded in ...