These popular beverages often have many other ingredients, like vitamins and plant extracts. Here’s what you should know about them.

Find out if there's a time and place for each.

A man recently made headlines for having a severe stroke at 54—the culprit? His energy drink habit. Beyond his daily eight (!) cans of energy drinks, he was described as fit and healthy—yet even eight ...

Can drinking water really boost your energy? A doctor explains how hydration affects circulation, brain function, stress levels, and why water may help you feel better even without an energy spike.

Caitlin Beale, MS, RDN, is a registered dietitian and freelance health writer specializing in women’s health, gut health, and integrative nutrition. Though energy drinks can provide a boost of energy, ...

As an athlete, balancing early practices, weight training, school extracurriculars, sleep and everything in between can be a challenge. For many swimmers, grabbing an energy drink for a quick ...

Energy drinks can feel like a quick fix on busy days, especially when focus or motivation starts to dip. The effects, however, can go beyond a simple boost and influence how your body feels over time.

Sugarcane juice is a popular summer drink known for its refreshing taste and instant energy boost. But what really happens to ...

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