Ready to discover a whole new you? You can do so at the 30 Minute Hit! The women's-only gym is designed to help you achieve your fitness goals in just 30 minutes! Their high-intensity workout combines ...
(CNN) — Cecilia Brækhus embarked on her against-the-odds career in professional boxing almost two decades ago, and she’s hardly stopped fighting before or since. Along the way, her opponents have been ...
The cast of Syracuse Stage’s upcoming world premiere “Relentless” got into fighting shape at Brooklyn's legendary Gleason’s Gym.
About a year ago, I was working as a part-time boxing and HIIT instructor when I experienced a milestone thought. I had finished teaching class and stepped outside the studio to talk to members, all ...
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