Yogurt and oatmeal both show up on breakfast tables with a healthy reputation, but they work very differently once you actually eat them. One is cold, creamy, and protein-forward. The other is warm, ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

"Smoothies are a quick snack or breakfast, but they can be even faster if you prep ahead of time. Measure out the peaches and ...

You might know that oatmeal is good for you, but you might also think it's bland. Here are some ways to change that, and feel ...