When you love your yoga practice, you want to share it--especially with the people you care about. And why not? Yoga has proven benefits for body and soul. Those benefits can be multiplied if you ...

Add Yahoo as a preferred source to see more of our stories on Google. We don’t need to tell you all the ways a regular yoga practice can benefit your mind, body and spirit, but you’ll indulge us for a ...

As the holidays come and go, many people decide that working out will be their New Year's resolution. However, most do not follow up with their resolution and fall back into their old routines. Does ...

This article, by Issue Editor Trevor Courneen, is featured in Newsweek's new Special Edition, Yoga Life. For the many challenges that can arise in a romantic relationship, there are just as many ...

Valentine’s month is usually about dinners, gifts, and movie dates, but why not add fitness to the celebration this year?

Yoga can act as a powerful magnet for couples yearning to reconnect physically or emotionally. Partner or couples yoga classes in particular can potentially enhance and deepen relationships. If all ...

Yin yoga poses are an excellent way to counter the hunched positions you find yourself in every day. This practice offers a ...

Yoga is an opportunity for an individual to clear their mind and gain a sense of oneness. Partner yoga, however, offers a more playful way to do just that and more. Virginia Tech’s Department of ...

You know what they say: The couples that host talk shows do yoga together, stay together. During a recent episode of Live with Kelly and Mark, co-hosts Kelly Ripa and Mark Consuelos attempted to do ...