Your body needs carbohydrates for energy, but if you have type 2 diabetes, too many could cause problems. A meal plan called the consistent carbohydrate diet (CCHO) can help. You might hear your ...
Getting a type 2 diabetes diagnosis can feel overwhelming, and it may seem difficult to nail down the best healthy foods to properly fuel your body and keep your blood sugar stable. But fear ...
While low-carb diets are often recommended for those being treated for diabetes, little evidence exists on whether eating fewer carbs can impact the blood sugar of those with diabetes or prediabetes ...
Beta cells are pancreatic cells responsible for producing and releasing insulin, a hormone that helps control blood sugar levels. A recent study indicates that adults with mild type 2 diabetes might ...
Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.
It’s highly advisable to stock up on these expert-recommended low-carb superfoods that help maintain steady blood sugar levels. For people managing diabetes, reducing sugar and simple carbohydrates ...
Johna Burdeos is a family mom, registered dietitian and freelance writer. Having provided nutrition care to many patients with acute and chronic medical conditions over the years, Johna is passionate ...